SENIORS: Flexing your creative muscles

We all know the importance of physical exercise and healthy lifestyle to stay healthy. But did you know that flexing your creative muscles can help you thrive as you age? Well, recent and ongoing research emphasize the potential of creative arts to treat, prevent, and ameliorate several aging-related health conditions.

https://www.reddeeradvocate.com/community/seniors-flexing-your-creative-muscles/